Weigh In record (no journal entry) for 20 May 2021
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58.7 kg
Lost so far: 8.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 52.93g | Prot: 69.20g | Carbs: 38.31g.
Breakfast: 7-11 大冰拿. Lunch: 全聯 梅花肉, 義美 香菇貢丸, 蘋果, 大漢 雞蛋豆腐. more...
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Losing 1.4 kg a Week
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qqlin65100's Weight History
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