amandaccp22's Journal, 20 May 21

體重這兩天沒降原因就是黃涔涔的粉稞阿,還好解決它不敢再買來吃。
61.8 kg Lost so far: 5.7 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2021:
1319 kcal Fat: 65.28g | Prot: 99.17g | Carbs: 88.44g.   Breakfast: 煎雞蛋, 蔥, 咖啡, 芝麻燒餅, 小黃瓜, 小番茄(葡萄形狀). Dinner: 秋刀魚, 清炒油麥菜, 大成 四川香麻嫩雞胸. Snacks/Other: 高坑 牛肉乾, 媽媽煮藝 黑胡椒毛豆. more...
Gaining 0.7 kg a Week

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amandaccp22's Weight History


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