Weigh In record (no journal entry) for 19 May 2021
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79.1 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 62.78g | Prot: 47.27g | Carbs: 215.87g.
Lunch: Abobrinha Refogada, Abobrinha Refogada, Omelete, Arroz Branco (Longo, Cozido). Dinner: Pão Francês ou de Viena (com Fermento), Casa do Pão de Queijo Pão de Queijo Mini, Leite com Chocolate (Integral). Snacks/Other: Trakinas Biscoito Recheado Sabor Chocolate. more...
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Gaining 0.0 kg a Week
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givinidns's Weight History
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