Weigh In record (no journal entry) for 20 May 2021
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 7.16g | Prot: 5.26g | Carbs: 48.62g.
Breakfast: Rumah Makan Sederhana Sayur Nangka , Potatoes (Flesh Without Skin, Without Salt, Boiled) . Lunch: Kepala Djenggot Teh Hijau. Dinner: Rumah Makan Sederhana Sayur Nangka , Potatoes (Flesh Without Skin, Without Salt, Boiled) . more...
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Losing 1.4 kg a Week
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Sejuta Pelangi's Weight History
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