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Yeayy udah masuk 64 👯
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64.9 kg
Lost so far: 11.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 52.61g | Prot: 29.76g | Carbs: 184.61g.
Breakfast: Hatari Malkist Original, Pepaya. Lunch: Eggplant , Bawang Putih, Sania Minyak Goreng, Palmia Margarin, Terung, Telur, Tahu, Nasi Putih. Dinner: Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled) , Pisang Goreng, Bakwan, Tahu Isi. Snacks/Other: Aice Chocolate, Aice Strawberry Crispy, Aice Es Krim Susu Telur. more...
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Losing 1.4 kg a Week
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