Weigh In record (no journal entry) for 20 May 2021
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59 kg
Lost so far: 6.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 56.18g | Prot: 32.04g | Carbs: 113.28g.
Breakfast: Pringles Original. Lunch: Fiesta Kulit Ayam Goreng , Ayam Geprek, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Solaria Kwetiau Goreng. more...
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Gaining 0.1 kg a Week
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dhytaprmswr's Weight History
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