Weigh In record (no journal entry) for 20 May 2021
|
71.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1698 kcal
|
Fat: 82.44g | Prot: 108.42g | Carbs: 133.50g.
Breakfast: Rispentomaten, Obela Hummus Jalapeno, REWE Delikatess Salami Fettreduziert, Proteinbaguette, Gut & Günstig Delikatess Bierschinken, Gekochtes Ei, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack. Dinner: Gut & Günstig Kräuter Baguette, Chilli von Carne. Snacks/Other: Lidl High Protein Creamy Chocolate, Milbona High Protein Quarkriegel , Emmi Caffé Latte High Protein . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lotusbluete80's Weight History
|