Weigh In record (no journal entry) for 20 May 2021
|
63.6 kg
Lost so far: 3.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
445 kcal
|
Fat: 22.72g | Prot: 29.07g | Carbs: 27.56g.
Breakfast: ВкусВилл Сметана Термостатная 10%, Агрокомплекс Молоко Безлактозное 1,5%, Кофе, Самокат Хлеб Ржано-Зерновой, Жареное Яйцо, ВкусВилл Котлета Куриная. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ta_logvinets's Weight History
|