Weigh In record (no journal entry) for 16 May 2021
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48 kg
Lost so far: 0.3 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 66.96g | Prot: 38.97g | Carbs: 124.79g.
Breakfast: 鳄梨/牛油果, 黄油面包. Lunch: 煎鸡蛋, 煮熟的芦笋（新鲜）, 素炒西兰花. Dinner: 全麦面包. more...
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steady weight
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