Weigh In record (no journal entry) for 15 May 2021
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48 kg
Lost so far: 0.3 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 55.63g | Prot: 48.27g | Carbs: 149.71g.
Lunch: 餐前小面包, 荷包蛋, 蓓琳娜 橄榄油, 荞麦面. Dinner: 红薯／地瓜, 煮鸡蛋, 煮玉米. more...
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Gaining 2.8 kg a Week
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