Weigh In record (no journal entry) for 20 May 2021
|
60 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1158 kcal
|
Fat: 50.10g | Prot: 100.56g | Carbs: 71.11g.
Breakfast: Conad Nocciole Sgusciate, Feeling Ok Croissant. Lunch: Arachidi Tostate a Secco (Salati), Aia Tagliata di Petto di Pollo. Dinner: Myprotein Impact Whey Protein Vanilla Stevia, Valbontà Grana Padano a Cubetti, Consilia Riso Parboiled. Snacks/Other: OK Bio Gallette di Mais, Perugina Fondente Extra Nero 95%, Milkeria Yogurt Greco 0%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|