Weigh In record (no journal entry) for 20 May 2021
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68.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 49.30g | Prot: 50.66g | Carbs: 192.63g.
Breakfast: Marmelade, Arla Kærgården Ungesalzen, Getoastetes Vollkornbrot, BioBio Bergkäse (20g), Kaffee, Erdbeeren. Dinner: Nudeln (Gekocht), Meine Metzgerei Rindergulasch , Weißwein. Snacks/Other: Lindt Lindor Caramel, Wasser, Brandt Hobbits Kernig, Müller Milchreis Gebrannte Mandel. more...
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Gaining 0.2 kg a Week
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Bettyjean26's Weight History
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