Weigh In record (no journal entry) for 20 May 2021
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174.2 kg
Lost so far: 0 kg.
Still to go: 101.2 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 23.63g | Prot: 72.84g | Carbs: 52.45g.
Breakfast: Творожная Запеканка ПП, Кофе. Lunch: Салат из Капусты, Foodworks Бефстроганов. Dinner: Помидоры, Сырная Пицца с Овощами (Тонкая Корочка). Snacks/Other: Галичина Йогурт без Цукру 3%, Чай, Кофе, Чай. more...
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Losing 0.8 kg a Week
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viktoriya_shap's Weight History
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