Weigh In record (no journal entry) for 20 May 2021
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93.8 kg
Lost so far: 6.9 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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2800 kcal
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Fat: 99.28g | Prot: 72.40g | Carbs: 250.18g.
Breakfast: Kalles Randiga Kaviar, ICA Rökt Skinka, Bregott Bregott Ekologisk, Fria Gluten Free Grova. Lunch: Banan, Fria Gluten Free Grova, Eldorado Salladsost 19%, Marabou Mjölkchoklad. Dinner: Kycklingklubba, Kött och Skinn. Snacks/Other: Arla Prästost 31%, Fria Gluten Free Grova, Snickers Snickers (37,5g), RisiFrutti Risifrutti Jordgubb , Random600, Jordnötssmör, Fria Gluten Free Grova, Marabou Mjölkchoklad. more...
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Losing 2.5 kg a Week
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grodaist's Weight History
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