Ellinor54's Journal, 20 May 21

Attan! Art det ska vara så svårt att gå ner!!!
75.6 kg Lost so far: 6.9 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2021:
972 kcal Fat: 27.41g | Prot: 109.47g | Carbs: 77.07g.   Breakfast: ICA Havredryck Vanilj, Star Nutrition Whey-80. Lunch: Päron, Banan, Star Nutrition Whey-80. Dinner: Vispgrädde, Tomater, Aubergine, Gullök, Viltkött. Snacks/Other: Sproud Barista, Star Nutrition Whey-80. more...
2106 kcal Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Walking (slow) - 3/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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Ellinor54's Weight History


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