Weigh In record (no journal entry) for 20 May 2021
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53.1 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 57.57g | Prot: 76.60g | Carbs: 167.98g.
Breakfast: Côte d'Or Carrés Noir Noisettes, Jumbo Kaas Rijstwafels Snack, Granny Smith Appels. Lunch: Salakis Feta Light, AH Gegrilde Groenten, Broccoli, Amoy Noodles, AH Pastasaus Napolitana. Dinner: Danone Light & Free Skyr (Natuur), Lily's Semi Sweet Baking Chips, Frambozen, Aardbeien, Amandelboter, Blauwe Bessen, Campina Verse Kaas Mager, AH Pindakaas 100%, Bramen, Céréal Hagelslag Puur. Snacks/Other: La Laitière Chocomousse, Philadelphia Light Smeerkaas, AH Snoepgroente Mix, Atkins Chocolate Brownie Bar. more...
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Losing 2.1 kg a Week
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bolleke333's Weight History
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