newfoundcarla's Journal, 20 May 21

Almost out of the danger zone
55.5 kg Lost so far: 0.9 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2021:
1587 kcal Fat: 57.42g | Prot: 51.63g | Carbs: 212.49g.   Breakfast: Cream Cheese, Polarbröd Sarek Tunnbröd, Haferdrink, Honey , Banana, Apple. Lunch: Egg, Galbani Ricotta, Hälsans Kök Sojakorv, Green Peas , Coop Majs, Eldorado Gröna Bönor, Felix Tärnad Potatis, Olive Oil. Dinner: Barilla Fusilli, Zeta Pesto. Snacks/Other: Cream Cheese , Polarbröd Sarek Tunnbröd, Roasted Salted Cashew Nuts, Galbani Ricotta, Polarbröd Sarek Tunnbröd, Cream Cheese , Date, Oatly Havredryck Choklad. more...
Losing 1.4 kg a Week

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newfoundcarla's Weight History


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