Weigh In record (no journal entry) for 20 May 2021
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63.4 kg
Lost so far: 4.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 35.84g | Prot: 8.35g | Carbs: 133.67g.
Breakfast: Keripik Singkong, Kentang Rebus, Pisang Goreng, Pisang Goreng, Pisang Goreng. Lunch: Sayur Asem. more...
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Losing 10.7 kg a Week
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rismainpe's Weight History
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