Weigh In record (no journal entry) for 20 May 2021
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72.8 kg
Lost so far: 9.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 23.32g | Prot: 50.11g | Carbs: 86.47g.
Breakfast: Omenat, Granaattiomena, Munakas tai Munakokkeli. Lunch: Granaattiomena, Salaatti, Kanankoipi (Nahkaa ei Syöty). Dinner: Alpro Natural Unsweetened, Ehrmann Raikas & Rasvaton Maitorahka, Rainbow Mansikat (Pakaste). Snacks/Other: Gefilus Piimä 1%. more...
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Gaining 0.7 kg a Week
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mariia.tuhu's Weight History
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