Weigh In record (no journal entry) for 20 May 2021
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80.6 kg
Lost so far: 3.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 48.78g | Prot: 81.28g | Carbs: 116.48g.
Breakfast: Becel Lätt Matfett 38%, Dulano Stekt Kycklingfilé, Tomater, Vitt Bröd, Kokt Ägg. Lunch: Nudlar. Dinner: Kött. Snacks/Other: Risenta Linskakor Havssalt. more...
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Losing 4.9 kg a Week
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honungdiet's Weight History
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