Weigh In record (no journal entry) for 21 January 2014
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57.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2014:
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1550 kcal
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Fat: 50.04g | Prot: 67.44g | Carbs: 202.28g.
Breakfast: Post Shreddies. Lunch: Skinny Crisps Brownie Crisps, Brace's Bread Fruit Loaf, Lettuce, Skinless Chicken Breast, Soft White Roll. Dinner: Fajita with Chicken and Vegetables, Dr. Oetker Milk Chocolate Mousse. Snacks/Other: Cadbury's Dairy Milk Chocolate Bar, Slim-Fast Chocolate Caramel Bar. more...
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Gaining 0.5 kg a Week
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GiannaSuperstar's Weight History
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