Weigh In record (no journal entry) for 20 May 2021
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91.8 kg
Lost so far: 17.5 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 49.88g | Prot: 82.13g | Carbs: 298.98g.
Lunch: Qualitá Massa Integral Fusilli 8 Grãos, Coqueiro Atum Solido, Chuchu Cozido, Coqueiro Atum Solido, Qualitá Massa Integral Fusilli 8 Grãos. Dinner: Namorado Feijão Carioca, Músculo Bovino Cozido, Abobrinha Refogada. Snacks/Other: Biscoito de Polvilho, Bauducco Cereale Cacau Aveia e Mel, Linea Adoçante Sucralose Líquido , Marilan Biscoito Maizena, Café. more...
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Losing 0.1 kg a Week
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