Weigh In record (no journal entry) for 18 May 2021
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54.1 kg
Lost so far: 30.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 29.77g | Prot: 145.69g | Carbs: 56.33g.
Breakfast: BIG WHEY Протеин, Ферма Роста Правильное Молоко 4%, Резной Палисад Творог 5%. Lunch: BIG WHEY Протеин, Ферма Роста Правильное Молоко 4%, Глобус Креветки Гриль. Dinner: Банан. more...
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Losing 0.2 kg a Week
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mantizza's Weight History
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