Weigh In record (no journal entry) for 20 May 2021
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70.8 kg
Lost so far: 10.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 15.07g | Prot: 36.22g | Carbs: 59.19g.
Breakfast: Sinti Sambel Pecel, Siomay. more...
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Losing 0.7 kg a Week
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Raffa yutube's Weight History
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