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-Dark-06
Journal
20 May 21
-Dark-06's Journal, 20 May 21
-Dark-06's Profile
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Weigh In record (no journal entry) for 20 May 2021
80.5 kg
Lost so far:
0 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2021:
1153 kcal
Fat: 37.26g | Prot: 30.67g | Carbs: 175.93g.
Breakfast:
Kahve, Sucuklu Tost.
Lunch:
Yeşil Elma.
Snacks/Other:
Muz, Ülker Probis (75g).
more...
2384 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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-Dark-06's Weight History
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