Weigh In record (no journal entry) for 20 May 2021
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61.8 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 58.68g | Prot: 164.34g | Carbs: 145.01g.
Breakfast: Sadia Mussarela, Growth Supplements Whey Protein Concentrado 80%, Grãolev Pão de Forma com 7 Grãos e Chia Fit, Quaker Aveia em Flocos, Banana Prata, Ovo, Sadia Mussarela, Growth Supplements Whey Protein Concentrado 80%. Lunch: Wheyviv Biscoito Fit Amendoim com Whey Protein, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Batata-Doce (sem Sal, no Forno com Casca, Cozido), Peito de Frango. Dinner: Brigadeiro, Peito de Frango. Snacks/Other: Banana Prata, Ovo, Quaker Aveia em Flocos, Growth Supplements Whey Protein Concentrado 80%. more...
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Losing 4.9 kg a Week
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isabelaeccard's Weight History
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