Weigh In record (no journal entry) for 20 May 2021
|
73.9 kg
Lost so far: 6.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
321 kcal
|
Fat: 9.70g | Prot: 23.03g | Carbs: 33.78g.
Breakfast: Dairylea Cheese Spread Light, Semi-Skimmed Milk, Van Der Meulen Dutch Crispbakes. more...
|
Losing 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ac.travco's Weight History
|