kda0005's Journal, 11 Feb 11

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Weigh In record (no journal entry) for 11 February 2011

85.6 kg Lost so far: 14.2 kg. Still to go: 17.6 kg. Diet followed: 100%.

View Diet Calendar, 11 February 2011:

840 kcal

Fat: 19.56g | Prot: 38.96g | Carbs: 123.39g. Lunch: Pepperoni Pizza. Dinner: Low Fat Turkey Bacon, grits, Fat Free American Cheese. Snacks/Other: Reduced Fat Original Potato Crisps 100 Calorie Pack, yoplait light apple turnover. more...

2850 kcal

Exercise: Sitting - 11 hours, Desk Work - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 3/kph - 1 hour. more...

Losing 3.2 kg a Week

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kda0005's Journal, 11 Feb 11

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kda0005's Weight History