Weigh In record (no journal entry) for 20 May 2021
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58.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 25.60g | Prot: 120.51g | Carbs: 82.50g.
Breakfast: 煮熟的鸡蛋白, 鸡蛋（整个）, 桂格麦片(Quaker) 即食燕麦片 原味. Lunch: 牛肉, 盒马 鸡胸肉, 七年五季 紫薯红丝绒欧包. Dinner: 鲨鱼菲特 鸡胸肉（茄汁味）, 日加能 抹茶切片. more...
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Losing 1.8 kg a Week
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vanessa990108's Weight History
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