Weigh In record (no journal entry) for 20 May 2021
|
59.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3632 kcal
|
Fat: 179.05g | Prot: 74.71g | Carbs: 430.44g.
Breakfast: Marinela Gansito, Jumbo Berlín Manjar . Lunch: Milka Cookie Sensations , Milka Cookie Sensations , Lay's Mediterráneas Jamón Serrano. Dinner: PF Pizza Pepperoni, Castaño Mini Muffin Artesanal. Snacks/Other: Colombina Bon Bon Bum, Marco Polo Maní Salado con Miel, Milka Oreo Brownie. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|