Weigh In record (no journal entry) for 20 May 2021
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55.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 65.52g | Prot: 69.26g | Carbs: 97.61g.
Lunch: Telur Rebus, Sinti Sambel Pecel, Kangkung. Dinner: Telur Rebus, Tahu Bacem. Snacks/Other: Prochiz Keju Slice, Bubur Kacang Hijau. more...
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Gaining 0.3 kg a Week
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