Weigh In record (no journal entry) for 20 May 2021
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60 kg
Lost so far: 4.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 15.97g | Prot: 29.20g | Carbs: 172.33g.
Breakfast: Cedea Fish Dumpling Cheese, Cedea Bola Udang, Cedea Crab Stick, Bamboe Saus Asam Manis, Cedea Chikuwa, Nasi Putih. Lunch: Cedea Fish Roll, Cedea Salmon Ball, Cedea Chikuwa, Nasi Putih. Dinner: HiLo Teen Vanilla Caramel. Snacks/Other: Good Time Pandan Coconut. more...
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Losing 0.7 kg a Week
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maullyzashafa's Weight History
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