Weigh In record (no journal entry) for 20 May 2021
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92.3 kg
Lost so far: 7.6 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 18.02g | Prot: 28.78g | Carbs: 0.00g.
Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat) . more...
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steady weight
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jojo1956's Weight History
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