Weigh In record (no journal entry) for 20 May 2021
|
106 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 44.52g | Prot: 37.46g | Carbs: 135.25g.
Breakfast: Butter, Lidl Ziegenkäserolle, Tomaten, Landbäckerei Weizenmischbrot. Lunch: Obstsalat, Gemischter Salat mit Dressing, Thermomix Möhren Kartoffel Eintopf. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schulzhans's Weight History
|