Weigh In record (no journal entry) for 20 May 2021
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78.7 kg
Lost so far: 9.1 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 42.38g | Prot: 41.36g | Carbs: 173.12g.
Breakfast: Autocrat Coffee Syrup, Kroger Chocolate Graham Crackers. Lunch: Prosciutto, American Cheese. Dinner: Whole Milk. more...
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Losing 4.4 kg a Week
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cassielass's Weight History
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