Weigh In record (no journal entry) for 21 May 2021
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65 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 17.23g | Prot: 24.34g | Carbs: 43.32g.
Breakfast: 黑咖啡, 六甲田莊 鮮乳, 家樂福 山形小麥胚芽吐司, 遠洋牌 水煮鮪魚罐頭 (45克), 全聯 捏捏蛋沙拉, 富自山中 烘焙原味南瓜子, 統一生機 蔓越莓乾, 小黃瓜. more...
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Gaining 0.1 kg a Week
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貓在鋼琴上昏倒了's Weight History
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