Weigh In record (no journal entry) for 20 May 2021
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65.1 kg
Lost so far: 21.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 51.49g | Prot: 91.90g | Carbs: 0.00g.
Lunch: 安佳 無水奶油, 鮭魚, Costco 低脂牛絞肉. more...
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steady weight
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