Weigh In record (no journal entry) for 21 May 2021
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58 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 38.47g | Prot: 131.35g | Carbs: 101.61g.
Breakfast: 君乐宝 简醇0蔗糖酸牛奶, 桂格麦片(Quaker) 即食燕麦片 原味, 煮熟的鸡蛋白, 煎鸡蛋. Lunch: 盒马 鸡胸肉, 牛肉, 日加能 抹茶切片, 君乐宝 简醇0蔗糖酸牛奶. Dinner: 鲨鱼菲特 鸡胸肉（茄汁味）, 日加能 抹茶切片. more...
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Losing 4.9 kg a Week
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vanessa990108's Weight History
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