alingrace16's Journal, 21 May 21

57,02
57 kg Lost so far: 15 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:
564 kcal Fat: 16.58g | Prot: 51.84g | Carbs: 53.28g.   Lunch: Nasi Putih, Cabai Merah atau Rawit, Telur, Bertolli Extra Light Tasting Olive Oil, Tropicana Slim Kecap Manis, Kokita Sambal Balado, Dada Ayam Rebus (Kulit tidak Dimakan). more...
1343 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.2 kg a Week

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alingrace16's Weight History


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