Weigh In record (no journal entry) for 21 May 2021
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50.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 35.50g | Prot: 40.92g | Carbs: 68.23g.
Breakfast: 雀巢 威化巧克力, 饼干, 煮鸡蛋, 光明 风味发酵乳. Lunch: 红烧土豆, 蒜苗. Dinner: 素食炖蔬菜汤, 煮熟的蘑菇, 香干, 蒜苗, 黄瓜/青瓜（带皮）, 米饭, 鸭舌, 鸭脖子. Snacks/Other: Lindt 黑巧克力. more...
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Losing 4.2 kg a Week
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appleva_gu's Weight History
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