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(第一天吃中藥)早上大便超多，穿的只剩內衣褲才量體重😂。
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58.6 kg
Lost so far: 10.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 6.09g | Prot: 17.13g | Carbs: 57.71g.
Breakfast: 西瓜, 全家 辛口熱狗捲, 紅豆湯. more...
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Losing 8.4 kg a Week
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