Naeyjeela's Journal, 21 May 21

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hari ke 5

77.1 kg Lost so far: 1.7 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:

858 kcal

Fat: 35.47g | Prot: 47.65g | Carbs: 86.83g. Breakfast: Energen Jahe. Lunch: Bakso dengan Saus (Campuran). Snacks/Other: Finna Kerupuk Rasa Bawang, Rengginang, Kerupuk Makanan Ringan, Pisang, Kastengel, Pepaya. more...

2081 kcal

Exercise: Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Naeyjeela's Journal, 21 May 21

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Naeyjeela's Weight History