suryasyamsu's Journal, 21 May 21

21 mei
62.5 kg Lost so far: 3 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:
134 kcal Fat: 1.57g | Prot: 3.82g | Carbs: 25.95g.   Breakfast: Jahe, Indomaret Selai Nanas, Sari Roti Roti Tawar, Kopi. more...
Gaining 0.1 kg a Week

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suryasyamsu's Weight History


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