Weigh In record (no journal entry) for 21 January 2014
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65.5 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2014:
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2484 kcal
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Fat: 64.21g | Prot: 197.02g | Carbs: 290.70g.
Breakfast: Bananas, Peanut Butter and Jelly Sandwich, Boost Chocolate Energy Drink, Coffee with Milk and Sugar, QuikTrip Spicy Chicken Taquito. Lunch: Apples, Chicken Breast. Dinner: Protein Shake. more...
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Losing 0.1 kg a Week
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 Comments
got to be funny how can you tell a .1 loss geesh!
21 Jan 14 by member: carl651
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Zurdok07's Weight History
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