Weigh In record (no journal entry) for 15 May 2021
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72.2 kg
Lost so far: 2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2936 kcal
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Fat: 187.63g | Prot: 112.18g | Carbs: 190.42g.
Breakfast: 생크림케이크, 크라운 쿠쿠다스, 해태 에이스 (24g). Lunch: 돼지국밥. Dinner: 삼겹살. Snacks/Other: 우드앤브릭 말차스콘. more...
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Gaining 0.7 kg a Week
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