Weigh In record (no journal entry) for 21 May 2021
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67.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 74.73g | Prot: 47.68g | Carbs: 101.09g.
Breakfast: Arla Mjölk 3%, Kaffe. Lunch: Äpple, Nutrilett Hunger Control Caramel Toffee Bar. Dinner: Pastasallad - Italian. Snacks/Other: Friggs Majskakor Ost. more...
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Losing 2.6 kg a Week
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Charlotte_ell's Weight History
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