Weigh In record (no journal entry) for 21 May 2021
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129.9 kg
Lost so far: 12.3 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 34.43g | Prot: 84.29g | Carbs: 70.90g.
Breakfast: K-Classic Rohschinken Light, Harry Schweizer Weckli. Lunch: Aldi Salat Dressing Sylter Art, Grüner Blattsalat, Sea Gold Knusperfilet. Dinner: Aldi Rindersteak . Snacks/Other: Senseo Cappuccino Caramel. more...
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Losing 3.5 kg a Week
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schnucky2067's Weight History
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