Weigh In record (no journal entry) for 21 May 2021
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69.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 50.22g | Prot: 52.10g | Carbs: 146.25g.
Breakfast: Keitetty Kananmuna, Vaasan Ruispalat Täysjyvä. Lunch: Saarioinen Siskonmakkarakeitto, Hasselpähkinät. Dinner: Leroy Sushi Nigiri. Snacks/Other: Omenat, Vaasan Iso Grahampaahto, Vita D'or Maapähkinävoi, Pirkka Espanjalainen Tumma Siemenetön Rypäle. more...
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steady weight
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Running foot's Weight History
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