Weigh In record (no journal entry) for 21 May 2021
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80.5 kg
Lost so far: 4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 14.41g | Prot: 23.99g | Carbs: 88.75g.
Breakfast: Röd Paprika, Becel Lätt Matfett 38%, Kokt Ägg, Fullkornsbröd. Lunch: Vitt Ris, Selleri, Risenta Linskakor Havssalt. more...
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Losing 0.7 kg a Week
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honungdiet's Weight History
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