tasyazigy's Journal, 16 May 21

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karena makan santen terus, pizza... arghhh

85 kg Lost so far: 2 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2021:

1919 kcal

Fat: 61.87g | Prot: 101.53g | Carbs: 239.64g. Breakfast: Sirup, Kentang Rebus, Ayam Kecap, Nasi Putih. Dinner: Ayam Goreng, Daging Kambing Goreng, Nasi Putih. Snacks/Other: Martabak Manis. more...

588 kcal

Exercise: menyapu - 1 hour, mencuci baju - 3 hours, Samsung Health - 20 hours. more...

Gaining 2.3 kg a Week

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tasyazigy's Journal, 16 May 21

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tasyazigy's Weight History